Through an energizing but conscious practice you are able to strengthen and harmonize the relationship between your body, mind and soul. We will cultivate a deep and profound connection with our breath, that allows us to release tension and stress — so we can rest in the kind and peaceful state that dwells within us all.
Through an energizing but conscious practice you are able to strengthen and harmonize the relation-ship between your body, mind and soul. We will cultivate a deep and profound connection with our breath, that allows us to release tension and
stress — so we can rest in the kind and peaceful state that dwells within us all.
Through intelligent alignment you will be able to experience and understand the uniqueness of
your body. With time you can unveil more flexibility and strength. The classes are open to all levels.
Through intelligent alignment you will be able to experience and understand the uniqueness of your body. With time you can unveil more flexibility and strength. The classes are open to all levels.